Connect to your truest self with the My Peace Journal!

A gorgeous 100-page journal designed to connect you to your inner peace. Whether it be daily, weekly, or monthly, you have the freedom to make of it what you wish.

How often do you pause and reflect on the ways you find peace throughout each day? If the answer is not often enough, this may be the perfect journal for you. My Peace Journal invites you to reconnect to your inner peace through writing and reflection. Track small moments of peace that can be easily overlooked, capture daily gratitude for all that you have, and encourage self care as a way to nourish yourself from the inside out. Give yourself permission to live in peace.

Each section of the page offers something different for you to deepen your connection to your inner peace, and release what no longer serves you.

Each day is divided into 2 pages to allow you to explore deeper. Each section of the page gives you options to discover in different ways, really tuning into who you are and your freedom.

How to use your journal:

  • In the ‘How I’m feeling today’ section I encourage you to write in 1 word the way you’ve felt or are feeling today. Simple, don’t overthink it!
  • The ‘My contemplation for the day’ section is your place to really write whatever flows. Is there something you’ve been contemplating during the day? Great, journal it here! Maybe there’s something that’s bugging you or making you feel energetically low, write it down and let the pen flow. This section is a freestyle section, for you to open up whatever has been within you. No right or wrong, merely your personal thoughts and contemplation section.
  • Your ‘Gratitude’ section is a place to jot down everything you are grateful for, big or small. Use this space to ignite your heart with so much thanks for all you already have. You can simply list your gratitudes or you can explain WHY you’re grateful for them too.
  • There is a small section that reads ‘I let go of’ and here in 1 word or a short sentence simply write what you no longer need or serves you, and release this from yourself. It could be fear, belief in a thought, self criticism or absolutely anything that you wish to let go of.
  • During the day or at the end of the day you can fill out the ‘Moments of peace’ section, which is really a place for you to list magical moments that have happened today. They do not have to be big things, this is personal to you. It could be you getting out of bed, the sun shining, completing a task, seeing a friend and so on. This is a section for you to realise the magic around you is countless.
  • Last but not least, you have a ‘Self Care Checklist’ which is a fun section for you to check in on your self care needs, because you most absolutely deserves some self love!

The journal is undated, to give you freedom of choice when it comes to writing. There is no right or wrong way to use the journal, just do what feels good to you. Each section is merely guidance, but how you choose to use it is up to you.

 

Journal info:

Size: A5, paperback

Cover: 300gsm gloss

Pages: 100, 250gsm, matte

4 reviews for My Peace Journal

  1. Helen

    This is the journal every journal wishes it was. This journal is so wonderful in so many ways, i love all the free space you have to write you are not limited like most other journals. And i love the way it looks and feels. Its luxurious velvet finish makes writing a real act of self care. I adore mine and am excited to purchase my next one when i finish the one i currently have

  2. Kiran

    One of the most amazing journals i have used. As i am able to become more self aware of myself by expressing in writing how i feel through my day with positive and negative feelings. The design and colour used is beautiful and i look forward to purchasing more after completing the one i have.

  3. Mags

    What a lively journal. The content is so unique and unlike all other journals it really gives you space to explore your inner contemplations, feelings etc. Design is beautiful and pastel colour vibe is lovely. Softcover, so easy to use and you get lots of pages, so many days to fill out. I love that there’s a gratitude section (my fave) and moments of peace, this one really unlocked a lot in me. You can split this by writing in it day and evening so it supports you throughout the whole day.

  4. Wioleta

    I love this journal. The size is perfect and the cover design is lovely. The pages are really good quality, with enough space to write all about your daily moments of contemplations. I am very satisfied with the purchase! Quick and with pretty little gifts!

Add a review

Your email address will not be published. Required fields are marked

You may be interested in…

My peace journal My Peace Journal

£12.00

In stock