How can we self contemplate fear?Firstly it’s important to ask yourself, what is fear really?... Continue reading
Category: Spirituality
When I talk about self contemplation, I am not talking about a practice in itself... Continue reading
So often we find ourselves searching & needing immediate relief when times get rough &... Continue reading
In today’s post I would love to talk to you about our ego and how... Continue reading
It’s no secret I’m a little obsessed with stationary and planners. I constantly go on... Continue reading
Hello my lovelies. Today I want to touch up on a topic that is very,... Continue reading
Positivity is a way of Living Let’s talk positivity! One of my all time favourite... Continue reading
It’s safe to say we all get “off” days. Even the most positive & happiest... Continue reading
Hi Guys! I’m so excited to announce my New & Improved Blog! I have re-branded... Continue reading
About me
I’m Natalia and I’m a Certified Holistic Health & Wellness Coach. I share all things self contemplation, mental health, skincare & wellness.