Welcome to my World!

We live in world often clouded by anxiety and fear and that’s why my purpose is clear, to guide individuals towards a life filled with peace and freedom. I’m Natalia Szyszka, a certified holistic health and wellness coach with a specialization in mental health, nutrition, and skincare. I truly believe that wellness is a spectrum of elements coming together to form our wellness circle.

Having experienced my own battles with anxiety, including a tough breakdown at the age of 25, I understand the mental and physical toll it can take. However, these experiences have helped me see the world through the eyes of truth, leading me to where I am today—passionate to share what I’ve learned and empowering others to lead their own paths of wellness.

My approach stems from teaching the importance of self-contemplation, inner peace, and freedom from anxiety and life’s daily struggles. Through my podcast, blog, e-books and social media platforms, I provide a safe space for open discussions about feelings and experiences. I’m not afraid to challenge conventional knowledge and ideas, and dive deep to uncover the root of our inner happiness, spreading the word for authenticity and self-discovery every step of the way.

Join me on this journey if you’re ready to embrace holistic wellness, uncover your inner peace, and rediscover what health and peace truly mean to you. Together, we navigate the challenges of life with compassion, and a commitment to living our healthiest, happiest lives.